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I can teach you various yogic techniques and practices I've learnt in India:

  • Kriyas (cleansing techniques to detoxify body)
  • Asanas (yoga poses)
  • Sun Salutation
  • Basic Pranayama (art of breathing)
  • Trataka (Candle Gazing)
  • Deep Relaxation Technique
  • OM Meditation

As well as offer guidance in techniques involving focusing on your breath as the object of meditation. Please note that I am not a yoga teacher.

The swapper is seeking...

  • technology
  • tech support
  • personal training
  • Organic produce
  • Cooking and Baking
  • massage, RMT
  • SEO
  • Anything interesting...

Connect with this Swapper!


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